Start Your Mental Health Journey
Are you struggling with...
Anxiety
- Feeling nervous, restless or tense, stomach discomfort / nausea
- Having an increased heart rate, shortness of breath, sweating, shaky hands
- Catastrophic thinking/having a sense of impending danger, panic or doom
- Trouble concentrating or thinking about anything other than the present worry
- Having trouble sleeping (falling and/or staying asleep)
- Avoidance
- Racing, ruminating, and/or intrusive thoughts
Depression
- Feelings of sadness, tearfulness, emptiness or hopelessness
- Angry outbursts, irritability, restlessness, or frustration
- Loss of interest or pleasure in hobbies
- Sleep disturbances, lethargy, insomnia
- Thoughts of wanting to go to sleep and not wake up
- Changes to appetite (lack of or increase)
- Feelings worthless, guilty, fixating on self-blame
- Trouble concentrating, making decisions & remembering things
- Difficulty with normal daily activities (brushing teeth, showing, etc)
Trauma
- Nightmares, flashbacks, easy startle response
- Angry outbursts, irritability
- Feeling jumpy, fearful, anxious, hypervigilant
- Hopelessness, emotional detachment, fatigue
- Paranoia, self-destructive behavior, such as drinking too much or driving too fast
- Trouble concentrating, experiencing loss of time/dissociation
- Ruminating thoughts, especially those connected with guilt or shame
Other Mental Health Struggles
Balance Treatment is here to help
At Balance Treatment Center, we are dedicated mental health professionals providing evidence-based and personalized programs across seven convenient locations in California. We specialize in addressing a diverse range of mental health issues, fostering a supportive community through group therapy, and tailoring our approach to individual experiences. Our licensed therapists work collaboratively with clients, creating a safe and stress-free environment for effective mental health management.
How we treat: The 4 components of healing
My life was full of fear and I felt hopeless for the future. At Balance I took so much off this darkness I did not understand and made more sense of it, learning how to heal, have compassion on myself, cope with difficult times, and set out on the journey of healing, love, and a healthy well balanced life."
How Balance Treatment works
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Match with a Program
Schedule Your Visit
What to Expect
Get help – contact us today
Frequently asked questions
Balance Treatment Center stands out with its evidence-based approach, personalized Intensive Outpatient Program (IOP), and Partial Hospitalization Program (PHP), placing a strong emphasis on group therapy.
Group therapy at Balance Treatment Center fosters shared experiences, empathy, and a sense of community, accelerating the healing process by addressing the underlying causes of conflicts, psychological issues, or mental illnesses.
We prioritize individual experiences by creating a stress-free environment, tailoring our programs to meet the unique needs of each participant.
Yes, we offer both remote and on-site options for all locations.
Yes, we have kids programs for ages 6-11 and adolescent programs for ages 12-17 at all of our locations. You can find more information about our kids program at www.BalanceKids.com.
We are in network with Aetna, Anthem, Blue Cross, Cigna and Evernorth, Magellan, Tricare and we are able to work will all major insurance providers. Contact us and our intake department will help to determine the costs for the treatment that is right for you. We are unable to accept coverage from Medicaid, Medi-Cal or Medicare.
The duration of treatment varies based on individual needs. Our programs are designed to be effective while accommodating the unique pace of each participant's healing journey.